| Moving Time: |
1:47:57 |
| Distance: |
36.39 km |
| Speed: |
20.23 km/h |
| Ele Gain / Loss: |
1156.75 m / 474.75 m |
| Power: |
154 wZ2
2.7 w/kg
|
| Max Power: |
377 w |
| Norm. Power: |
174 wZ3
|
| Intensity: |
0.83 |
| TSS: |
125 |
| Heart Rate: |
134 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.30 w/bpm |
| Decoupling: |
6.4%moderate
|
| Cadence: |
87 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.2 Nm |
| Calories: |
1,113 kcal |
