| Moving Time: |
1:21:47 |
| Distance: |
18.95 km |
| Speed: |
13.90 km/h |
| Ele Gain / Loss: |
1122.08 m / 1.31 m |
| Power: |
201 wZ2
2.96 w/kg
|
| Max Power: |
234 w |
| Norm. Power: |
205 wZ2
|
| Intensity: |
0.61 |
| TSS: |
50 |
| Heart Rate: |
154 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.33 w/bpm |
| Decoupling: |
15.2%poor
|
| Calories: |
1,101 kcal |