Moving Time: 0:15:53
Distance: 6.05 km
Speed: 22.84 km/h
Ele Gain / Loss: 158.71 m / 158.58 m
Power: 180 wZ1 2.65 w/kg
Max Power: 303 w
Norm. Power: 187 wZ2
Intensity: 0.55
TSS: 8
Heart Rate: 153 bpm
Max HR: 169 bpm
Efficiency: 1.22 w/bpm
Calories: 191 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution