| Moving Time: |
1:19:23 |
| Distance: |
22.17 km |
| Speed: |
16.76 km/h |
| Ele Gain / Loss: |
1204.96 m / 11.61 m |
| Power: |
206 wZ3
3.43 w/kg
|
| Max Power: |
453 w |
| Norm. Power: |
212 wZ3
|
| Intensity: |
0.80 |
| TSS: |
85 |
| Heart Rate: |
125 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
1.70 w/bpm |
| Decoupling: |
1.7%good
|
| Cadence: |
82 rpm |
| Max Cad: |
131 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.3 Nm |
| Calories: |
1,095 kcal |
