Moving Time: 0:57:29
Distance: 22.33 km
Speed: 23.31 km/h
Ele Gain / Loss: 407.22 m / 111.45 m
Power: 168 wZ2 2.24 w/kg
Max Power: 256 w
Norm. Power: 182 wZ2
Intensity: 0.72
TSS: 49
Cadence: 76 rpm
Max Cad: 98 rpm
Pedalling: 97.2% of the ride
Avg Torque: 22.2 Nm
Calories: 646 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution