Moving Time: 0:54:33
Distance: 24.71 km
Speed: 27.18 km/h
Ele Gain / Loss: 490.17 m / 491.64 m
Power: 219 wZ2 3 w/kg
Max Power: 439 w
Norm. Power: 227 wZ3
Intensity: 0.77
TSS: 54
Heart Rate: 144 bpm
Max HR: 172 bpm
Efficiency: 1.58 w/bpm
Cadence: 82 rpm
Max Cad: 117 rpm
Pedalling: 99.9% of the ride
Avg Torque: 27.3 Nm
Calories: 800 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution