| Moving Time: |
1:31:53 |
| Distance: |
36.93 km |
| Speed: |
24.12 km/h |
| Ele Gain / Loss: |
380.10 m / 0.00 m |
| Power: |
127 wZ3
2.15 w/kg
|
| Max Power: |
319 w |
| Norm. Power: |
135 wZ3
|
| Intensity: |
0.87 |
| TSS: |
115 |
| Heart Rate: |
136 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
0.99 w/bpm |
| Decoupling: |
3.1%good
|
| Cadence: |
74 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
16.8 Nm |
| Calories: |
781 kcal |
