Moving Time: 0:30:15
Distance: 13.76 km
Speed: 27.29 km/h
Ele Gain / Loss: 128.09 m / 384.72 m
Power: 119 wZ2 1.55 w/kg
Max Power: 277 w
Norm. Power: 126 wZ2
Intensity: 0.65
TSS: 21
Heart Rate: 136 bpm
Max HR: 154 bpm
Efficiency: 0.93 w/bpm
Cadence: 72 rpm
Max Cad: 103 rpm
Pedalling: 100.0% of the ride
Avg Torque: 16.2 Nm
Calories: 241 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution