| Moving Time: |
0:28:07 |
| Distance: |
12.35 km |
| Speed: |
26.35 km/h |
| Ele Gain / Loss: |
194.30 m / 185.59 m |
| Power: |
187 wZ3
2.13 w/kg
|
| Max Power: |
363 w |
| Norm. Power: |
206 wZ3
|
| Intensity: |
0.89 |
| TSS: |
37 |
| Heart Rate: |
161 bpm |
| Max HR: |
181 bpm |
| Efficiency: |
1.28 w/bpm |
| Cadence: |
69 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
28.2 Nm |
| Calories: |
352 kcal |