| Moving Time: |
1:36:26 |
| Distance: |
36.39 km |
| Speed: |
22.64 km/h |
| Ele Gain / Loss: |
1156.64 m / 474.66 m |
| Power: |
195 wZ2
3.25 w/kg
|
| Max Power: |
497 w |
| Norm. Power: |
213 wZ3
|
| Intensity: |
0.81 |
| TSS: |
105 |
| Heart Rate: |
123 bpm |
| Max HR: |
144 bpm |
| Efficiency: |
1.73 w/bpm |
| Decoupling: |
2.4%good
|
| Cadence: |
81 rpm |
| Max Cad: |
133 rpm |
| Pedalling: |
95.9% of the ride |
| Avg Torque: |
25.1 Nm |
| Calories: |
1,259 kcal |
