| Moving Time: |
1:03:48 |
| Distance: |
38.12 km |
| Speed: |
35.85 km/h |
| Ele Gain / Loss: |
133.53 m / 452.67 m |
| Power: |
206 wZ3
2.4 w/kg
|
| Max Power: |
563 w |
| Norm. Power: |
214 wZ4
|
| Intensity: |
0.91 |
| TSS: |
88 |
| Heart Rate: |
109 bpm |
| Max HR: |
120 bpm |
| Efficiency: |
1.96 w/bpm |
| Decoupling: |
0.5%good
|
| Cadence: |
82 rpm |
| Max Cad: |
139 rpm |
| Pedalling: |
97.4% of the ride |
| Avg Torque: |
26.6 Nm |
| Calories: |
880 kcal |