Moving Time: 0:46:56
Distance: 18.56 km
Speed: 23.73 km/h
Ele Gain / Loss: 236.60 m / 219.72 m
Power: 181 wZ4 1.65 w/kg
Max Power: 347 w
Norm. Power: 190 wZ4
Intensity: 0.98
TSS: 75
Cadence: 66 rpm
Max Cad: 88 rpm
Pedalling: 84.2% of the ride
Avg Torque: 28.7 Nm
Calories: 568 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution