Moving Time: 0:53:55
Distance: 25.21 km
Speed: 28.05 km/h
Ele Gain / Loss: 247.91 m / 241.08 m
Power: 184 wZ2 2.11 w/kg
Max Power: 582 w
Norm. Power: 194 wZ2
Intensity: 0.66
TSS: 39
Heart Rate: 118 bpm
Max HR: 143 bpm
Efficiency: 1.64 w/bpm
Cadence: 88 rpm
Max Cad: 118 rpm
Pedalling: 100.0% of the ride
Avg Torque: 20.3 Nm
Calories: 664 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution