Moving Time: 2:11:43
Distance: 14.55 km
Speed: 6.63 km/h
Ele Gain / Loss: 1255.21 m / 1.23 m
Power: 133 wZ2 1.82 w/kg
Max Power: 369 w
Norm. Power: 136 wZ2
Intensity: 0.68
TSS: 103
Heart Rate: 111 bpm
Max HR: 124 bpm
Efficiency: 1.23 w/bpm
Decoupling: 7.6%moderate
Cadence: 83 rpm
Max Cad: 100 rpm
Pedalling: 99.7% of the ride
Avg Torque: 15.4 Nm
Calories: 1,173 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution