| Moving Time: |
2:11:43 |
| Distance: |
14.55 km |
| Speed: |
6.63 km/h |
| Ele Gain / Loss: |
1255.21 m / 1.23 m |
| Power: |
133 wZ2
1.82 w/kg
|
| Max Power: |
369 w |
| Norm. Power: |
136 wZ2
|
| Intensity: |
0.68 |
| TSS: |
103 |
| Heart Rate: |
111 bpm |
| Max HR: |
124 bpm |
| Efficiency: |
1.23 w/bpm |
| Decoupling: |
7.6%moderate
|
| Cadence: |
83 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
15.4 Nm |
| Calories: |
1,173 kcal |