| Moving Time: |
0:56:31 |
| Distance: |
17.53 km |
| Speed: |
18.61 km/h |
| Ele Gain / Loss: |
762.06 m / 407.13 m |
| Power: |
244 wZ3
3.01 w/kg
|
| Max Power: |
363 w |
| Norm. Power: |
252 wZ3
|
| Intensity: |
0.88 |
| TSS: |
74 |
| Heart Rate: |
163 bpm |
| Max HR: |
177 bpm |
| Efficiency: |
1.55 w/bpm |
| Cadence: |
73 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
33.7 Nm |
| Calories: |
923 kcal |