| Moving Time: |
1:03:21 |
| Distance: |
14.82 km |
| Speed: |
14.03 km/h |
| Ele Gain / Loss: |
994.03 m / 13.34 m |
| Power: |
248 wZ3
3.18 w/kg
|
| Max Power: |
484 w |
| Norm. Power: |
253 wZ3
|
| Intensity: |
0.83 |
| TSS: |
72 |
| Heart Rate: |
153 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.65 w/bpm |
| Decoupling: |
6.0%moderate
|
| Cadence: |
65 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
37.9 Nm |
| Calories: |
1,052 kcal |