| Moving Time: |
1:17:18 |
| Distance: |
42.70 km |
| Speed: |
33.14 km/h |
| Ele Gain / Loss: |
310.25 m / 387.13 m |
| Power: |
236 wZ3
2.95 w/kg
|
| Max Power: |
459 w |
| Norm. Power: |
244 wZ4
|
| Intensity: |
0.92 |
| TSS: |
108 |
| Heart Rate: |
134 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.82 w/bpm |
| Decoupling: |
3.4%good
|
| Cadence: |
82 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
98.2% of the ride |
| Avg Torque: |
28.2 Nm |
| Calories: |
1,221 kcal |
