Moving Time: 0:50:03
Distance: 21.25 km
Speed: 25.48 km/h
Ele Gain / Loss: 105.45 m / 0.00 m
Power: 122 wZ3 1.69 w/kg
Max Power: 262 w
Norm. Power: 131 wZ3
Intensity: 0.85
TSS: 60
Heart Rate: 134 bpm
Max HR: 164 bpm
Efficiency: 0.98 w/bpm
Cadence: 87 rpm
Max Cad: 100 rpm
Pedalling: 98.0% of the ride
Avg Torque: 14.7 Nm
Calories: 408 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution