| Moving Time: |
0:45:28 |
| Distance: |
12.15 km |
| Speed: |
16.04 km/h |
| Ele Gain / Loss: |
698.79 m / 11.37 m |
| Power: |
224 wZ4
3.34 w/kg
|
| Max Power: |
380 w |
| Norm. Power: |
226 wZ4
|
| Intensity: |
0.93 |
| TSS: |
66 |
| Heart Rate: |
140 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.61 w/bpm |
| Cadence: |
72 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
31.6 Nm |
| Calories: |
682 kcal |
