| Moving Time: |
1:02:59 |
| Distance: |
13.44 km |
| Speed: |
12.80 km/h |
| Ele Gain / Loss: |
748.70 m / 275.60 m |
| Power: |
211 wZ3
2.37 w/kg
|
| Max Power: |
300 w |
| Norm. Power: |
219 wZ3
|
| Intensity: |
0.85 |
| TSS: |
76 |
| Heart Rate: |
154 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.42 w/bpm |
| Decoupling: |
9.9%moderate
|
| Cadence: |
60 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
35.2 Nm |
| Calories: |
890 kcal |
