Moving Time: 1:04:31
Distance: 38.65 km
Speed: 35.95 km/h
Ele Gain / Loss: 236.03 m / 505.94 m
Power: 223 wZ2 2.69 w/kg
Max Power: 535 w
Norm. Power: 245 wZ2
Intensity: 0.68
TSS: 50
Heart Rate: 134 bpm
Max HR: 152 bpm
Efficiency: 1.83 w/bpm
Decoupling: 8.3%moderate
Cadence: 73 rpm
Max Cad: 133 rpm
Pedalling: 100.0% of the ride
Avg Torque: 30.2 Nm
Calories: 963 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution