| Moving Time: |
1:09:31 |
| Distance: |
11.41 km |
| Speed: |
9.85 km/h |
| Ele Gain / Loss: |
959.15 m / 5.38 m |
| Power: |
194 wZ2
2.77 w/kg
|
| Max Power: |
256 w |
| Norm. Power: |
198 wZ2
|
| Intensity: |
0.73 |
| TSS: |
62 |
| Heart Rate: |
139 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.42 w/bpm |
| Decoupling: |
8.5%moderate
|
| Cadence: |
70 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.1 Nm |
| Calories: |
903 kcal |
