| Moving Time: |
1:08:31 |
| Distance: |
12.25 km |
| Speed: |
10.73 km/h |
| Ele Gain / Loss: |
844.24 m / 0.00 m |
| Power: |
207 wZ3
2.41 w/kg
|
| Max Power: |
436 w |
| Norm. Power: |
214 wZ3
|
| Intensity: |
0.90 |
| TSS: |
92 |
| Heart Rate: |
178 bpm |
| Max HR: |
189 bpm |
| Efficiency: |
1.20 w/bpm |
| Decoupling: |
12.1%poor
|
| Cadence: |
67 rpm |
| Max Cad: |
91 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
29.8 Nm |
| Calories: |
949 kcal |