Moving Time: 1:04:28
Distance: 33.47 km
Speed: 31.15 km/h
Ele Gain / Loss: 428.31 m / 455.54 m
Power: 237 wZ3 3.16 w/kg
Max Power: 479 w
Norm. Power: 259 wZ3
Intensity: 0.87
TSS: 81
Cadence: 86 rpm
Max Cad: 213 rpm
Pedalling: 99.3% of the ride
Avg Torque: 26.2 Nm
Calories: 1,023 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution