| Moving Time: |
1:41:01 |
| Distance: |
31.81 km |
| Speed: |
18.89 km/h |
| Ele Gain / Loss: |
781.50 m / 149.20 m |
| Power: |
144 wZ2
2.12 w/kg
|
| Max Power: |
309 w |
| Norm. Power: |
155 wZ2
|
| Intensity: |
0.71 |
| TSS: |
84 |
| Heart Rate: |
115 bpm |
| Max HR: |
130 bpm |
| Efficiency: |
1.35 w/bpm |
| Decoupling: |
1.1%good
|
| Cadence: |
83 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
16.9 Nm |
| Calories: |
974 kcal |
