| Moving Time: |
1:33:26 |
| Distance: |
14.18 km |
| Speed: |
9.10 km/h |
| Ele Gain / Loss: |
1130.78 m / 1.76 m |
| Power: |
152 wZ3
2.41 w/kg
|
| Max Power: |
246 w |
| Norm. Power: |
155 wZ4
|
| Intensity: |
0.91 |
| TSS: |
129 |
| Heart Rate: |
148 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.05 w/bpm |
| Decoupling: |
9.2%moderate
|
| Cadence: |
70 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
21.0 Nm |
| Calories: |
951 kcal |
