| Moving Time: |
1:40:19 |
| Distance: |
51.58 km |
| Speed: |
30.85 km/h |
| Ele Gain / Loss: |
430.67 m / 196.55 m |
| Power: |
218 wZ2
2.91 w/kg
|
| Max Power: |
419 w |
| Norm. Power: |
224 wZ2
|
| Intensity: |
0.74 |
| TSS: |
92 |
| Heart Rate: |
114 bpm |
| Max HR: |
136 bpm |
| Efficiency: |
1.96 w/bpm |
| Decoupling: |
7.2%moderate
|
| Cadence: |
62 rpm |
| Max Cad: |
121 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
34.4 Nm |
| Calories: |
1,464 kcal |
