| Moving Time: |
1:17:30 |
| Distance: |
16.84 km |
| Speed: |
13.03 km/h |
| Ele Gain / Loss: |
820.75 m / 2.99 m |
| Power: |
160 wZ3
2.4 w/kg
|
| Max Power: |
338 w |
| Norm. Power: |
166 wZ3
|
| Intensity: |
0.82 |
| TSS: |
86 |
| Heart Rate: |
145 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.14 w/bpm |
| Decoupling: |
5.2%moderate
|
| Cadence: |
67 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.1 Nm |
| Calories: |
830 kcal |
