| Moving Time: |
0:51:44 |
| Distance: |
9.60 km |
| Speed: |
11.13 km/h |
| Ele Gain / Loss: |
497.82 m / 4.93 m |
| Power: |
169 wZ3
2.04 w/kg
|
| Max Power: |
375 w |
| Norm. Power: |
188 wZ3
|
| Intensity: |
0.85 |
| TSS: |
62 |
| Heart Rate: |
150 bpm |
| Max HR: |
178 bpm |
| Efficiency: |
1.25 w/bpm |
| Cadence: |
81 rpm |
| Max Cad: |
116 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.9 Nm |
| Calories: |
585 kcal |
