| Moving Time: |
1:06:46 |
| Distance: |
19.02 km |
| Speed: |
17.09 km/h |
| Ele Gain / Loss: |
1414.21 m / 2.42 m |
| Power: |
331 wZ3
4.41 w/kg
|
| Max Power: |
510 w |
| Norm. Power: |
334 wZ3
|
| Intensity: |
0.88 |
| TSS: |
86 |
| Heart Rate: |
153 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
2.18 w/bpm |
| Decoupling: |
-2.2%good
|
| Calories: |
1,480 kcal |
