| Moving Time: |
1:51:56 |
| Distance: |
22.17 km |
| Speed: |
11.89 km/h |
| Ele Gain / Loss: |
1204.97 m / 11.61 m |
| Power: |
183 wZ2
2.2 w/kg
|
| Max Power: |
364 w |
| Norm. Power: |
190 wZ2
|
| Intensity: |
0.72 |
| TSS: |
97 |
| Heart Rate: |
123 bpm |
| Max HR: |
139 bpm |
| Efficiency: |
1.54 w/bpm |
| Decoupling: |
-13.9%good
|
| Cadence: |
65 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.0 Nm |
| Calories: |
1,372 kcal |
