| Moving Time: |
1:14:39 |
| Distance: |
24.74 km |
| Speed: |
19.88 km/h |
| Ele Gain / Loss: |
1291.04 m / 338.44 m |
| Power: |
250 wZ4
3.85 w/kg
|
| Max Power: |
376 w |
| Norm. Power: |
273 wZ4
|
| Intensity: |
1.02 |
| TSS: |
129 |
| Heart Rate: |
161 bpm |
| Max HR: |
184 bpm |
| Efficiency: |
1.70 w/bpm |
| Decoupling: |
-1.1%good
|
| Cadence: |
74 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
94.4% of the ride |
| Avg Torque: |
35.9 Nm |
| Calories: |
1,250 kcal |