| Moving Time: |
2:40:39 |
| Distance: |
19.02 km |
| Speed: |
7.10 km/h |
| Ele Gain / Loss: |
1414.21 m / 2.42 m |
| Power: |
161 wZ2
1.64 w/kg
|
| Max Power: |
271 w |
| Norm. Power: |
168 wZ2
|
| Intensity: |
0.64 |
| TSS: |
111 |
| Heart Rate: |
137 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.23 w/bpm |
| Decoupling: |
11.3%poor
|
| Cadence: |
51 rpm |
| Max Cad: |
81 rpm |
| Pedalling: |
94.7% of the ride |
| Avg Torque: |
31.7 Nm |
| Calories: |
1,732 kcal |
