| Moving Time: |
1:19:34 |
| Distance: |
14.18 km |
| Speed: |
10.69 km/h |
| Ele Gain / Loss: |
1129.68 m / 0.00 m |
| Power: |
214 wZ4
2.85 w/kg
|
| Max Power: |
409 w |
| Norm. Power: |
220 wZ4
|
| Intensity: |
0.97 |
| TSS: |
125 |
| Heart Rate: |
147 bpm |
| Max HR: |
201 bpm |
| Efficiency: |
1.50 w/bpm |
| Decoupling: |
11.8%poor
|
| Calories: |
1,140 kcal |
