Moving Time: 0:55:58
Distance: 40.59 km
Speed: 43.52 km/h
Ele Gain / Loss: 7.86 m / 1740.43 m
Power: 104 wZ3 1.39 w/kg
Max Power: 776 w
Norm. Power: 109 wZ4
Intensity: 0.93
TSS: 81
Heart Rate: 128 bpm
Max HR: 140 bpm
Efficiency: 0.85 w/bpm
Cadence: 62 rpm
Max Cad: 95 rpm
Pedalling: 99.9% of the ride
Avg Torque: 18.3 Nm
Calories: 389 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution