| Moving Time: |
1:57:23 |
| Distance: |
53.06 km |
| Speed: |
27.12 km/h |
| Ele Gain / Loss: |
553.50 m / 97.97 m |
| Power: |
181 wZ2
2.59 w/kg
|
| Max Power: |
289 w |
| Norm. Power: |
185 wZ2
|
| Intensity: |
0.70 |
| TSS: |
96 |
| Heart Rate: |
115 bpm |
| Max HR: |
134 bpm |
| Efficiency: |
1.61 w/bpm |
| Decoupling: |
1.3%good
|
| Cadence: |
81 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
98.4% of the ride |
| Avg Torque: |
21.9 Nm |
| Calories: |
1,423 kcal |