| Moving Time: |
2:49:51 |
| Distance: |
46.83 km |
| Speed: |
16.54 km/h |
| Ele Gain / Loss: |
1181.02 m / 544.20 m |
| Power: |
147 wZ2
1.65 w/kg
|
| Max Power: |
380 w |
| Norm. Power: |
161 wZ3
|
| Intensity: |
0.76 |
| TSS: |
163 |
| Heart Rate: |
125 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.29 w/bpm |
| Decoupling: |
-6.0%good
|
| Cadence: |
69 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
97.0% of the ride |
| Avg Torque: |
22.2 Nm |
| Calories: |
1,672 kcal |
