| Moving Time: |
1:07:48 |
| Distance: |
13.73 km |
| Speed: |
12.15 km/h |
| Ele Gain / Loss: |
1018.27 m / 0.00 m |
| Power: |
256 wZ3
2.94 w/kg
|
| Max Power: |
366 w |
| Norm. Power: |
271 wZ4
|
| Intensity: |
0.92 |
| TSS: |
95 |
| Heart Rate: |
149 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.82 w/bpm |
| Decoupling: |
9.2%moderate
|
| Cadence: |
93 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.3 Nm |
| Calories: |
1,162 kcal |