| Moving Time: |
0:53:35 |
| Distance: |
19.58 km |
| Speed: |
21.93 km/h |
| Ele Gain / Loss: |
464.16 m / 212.95 m |
| Power: |
212 wZ3
2.23 w/kg
|
| Max Power: |
337 w |
| Norm. Power: |
221 wZ3
|
| Intensity: |
0.87 |
| TSS: |
67 |
| Heart Rate: |
135 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.64 w/bpm |
| Cadence: |
70 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
99.1% of the ride |
| Avg Torque: |
30.9 Nm |
| Calories: |
760 kcal |
