Moving Time: 0:59:41
Distance: 13.31 km
Speed: 13.38 km/h
Ele Gain / Loss: 696.76 m / 3.80 m
Power: 176 wZ2 2.53 w/kg
Max Power: 258 w
Norm. Power: 176 wZ2
Intensity: 0.59
TSS: 35
Heart Rate: 163 bpm
Max HR: 173 bpm
Efficiency: 1.08 w/bpm
Cadence: 95 rpm
Max Cad: 97 rpm
Pedalling: 100.0% of the ride
Avg Torque: 17.9 Nm
Calories: 703 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution