| Moving Time: |
0:35:46 |
| Distance: |
19.49 km |
| Speed: |
32.69 km/h |
| Ele Gain / Loss: |
248.53 m / 107.24 m |
| Power: |
273 wZ3
3.74 w/kg
|
| Max Power: |
443 w |
| Norm. Power: |
284 wZ3
|
| Intensity: |
0.83 |
| TSS: |
41 |
| Heart Rate: |
153 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.86 w/bpm |
| Cadence: |
90 rpm |
| Max Cad: |
131 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.3 Nm |
| Calories: |
654 kcal |
