| Moving Time: |
2:13:13 |
| Distance: |
46.99 km |
| Speed: |
21.17 km/h |
| Ele Gain / Loss: |
531.91 m / 293.01 m |
| Power: |
114 wZ2
1.58 w/kg
|
| Max Power: |
296 w |
| Norm. Power: |
129 wZ2
|
| Intensity: |
0.74 |
| TSS: |
122 |
| Heart Rate: |
120 bpm |
| Max HR: |
146 bpm |
| Efficiency: |
1.08 w/bpm |
| Decoupling: |
2.4%good
|
| Cadence: |
71 rpm |
| Max Cad: |
215 rpm |
| Pedalling: |
92.8% of the ride |
| Avg Torque: |
16.7 Nm |
| Calories: |
1,017 kcal |