| Moving Time: |
1:51:41 |
| Distance: |
19.02 km |
| Speed: |
10.22 km/h |
| Ele Gain / Loss: |
1414.21 m / 2.42 m |
| Power: |
193 wZ2
2.47 w/kg
|
| Max Power: |
679 w |
| Norm. Power: |
205 wZ3
|
| Intensity: |
0.78 |
| TSS: |
113 |
| Heart Rate: |
143 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.43 w/bpm |
| Decoupling: |
10.0%moderate
|
| Cadence: |
62 rpm |
| Max Cad: |
118 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.5 Nm |
| Calories: |
1,443 kcal |
