| Moving Time: |
1:32:32 |
| Distance: |
19.02 km |
| Speed: |
12.33 km/h |
| Ele Gain / Loss: |
1414.20 m / 2.41 m |
| Power: |
257 wZ3
3.02 w/kg
|
| Max Power: |
380 w |
| Norm. Power: |
259 wZ3
|
| Intensity: |
0.78 |
| TSS: |
94 |
| Heart Rate: |
133 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
1.95 w/bpm |
| Decoupling: |
3.5%good
|
| Cadence: |
64 rpm |
| Max Cad: |
88 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
39.0 Nm |
| Calories: |
1,592 kcal |
