| Moving Time: |
1:27:44 |
| Distance: |
20.94 km |
| Speed: |
14.32 km/h |
| Ele Gain / Loss: |
1146.24 m / 9.75 m |
| Power: |
212 wZ3
2.83 w/kg
|
| Max Power: |
445 w |
| Norm. Power: |
216 wZ3
|
| Intensity: |
0.81 |
| TSS: |
96 |
| Heart Rate: |
143 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
1.51 w/bpm |
| Decoupling: |
2.4%good
|
| Cadence: |
91 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
98.6% of the ride |
| Avg Torque: |
22.7 Nm |
| Calories: |
1,245 kcal |
