| Moving Time: |
1:17:51 |
| Distance: |
39.98 km |
| Speed: |
30.82 km/h |
| Ele Gain / Loss: |
230.35 m / 209.13 m |
| Power: |
185 wZ2
2.37 w/kg
|
| Max Power: |
605 w |
| Norm. Power: |
201 wZ2
|
| Intensity: |
0.66 |
| TSS: |
56 |
| Heart Rate: |
132 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.52 w/bpm |
| Decoupling: |
-2.1%good
|
| Cadence: |
90 rpm |
| Max Cad: |
130 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.2 Nm |
| Calories: |
964 kcal |
