| Moving Time: |
1:04:35 |
| Distance: |
29.52 km |
| Speed: |
27.43 km/h |
| Ele Gain / Loss: |
330.41 m / 353.90 m |
| Power: |
163 wZ3
2.17 w/kg
|
| Max Power: |
439 w |
| Norm. Power: |
176 wZ4
|
| Intensity: |
0.94 |
| TSS: |
95 |
| Heart Rate: |
144 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.22 w/bpm |
| Decoupling: |
0.5%good
|
| Cadence: |
91 rpm |
| Max Cad: |
163 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
17.9 Nm |
| Calories: |
705 kcal |
