| Moving Time: |
1:25:27 |
| Distance: |
19.02 km |
| Speed: |
13.36 km/h |
| Ele Gain / Loss: |
1414.21 m / 2.42 m |
| Power: |
252 wZ3
3.27 w/kg
|
| Max Power: |
320 w |
| Norm. Power: |
255 wZ3
|
| Intensity: |
0.78 |
| TSS: |
86 |
| Heart Rate: |
137 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.86 w/bpm |
| Decoupling: |
5.8%moderate
|
| Cadence: |
82 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
97.9% of the ride |
| Avg Torque: |
29.7 Nm |
| Calories: |
1,442 kcal |
