| Moving Time: |
1:50:04 |
| Distance: |
20.23 km |
| Speed: |
11.03 km/h |
| Ele Gain / Loss: |
1494.04 m / 0.00 m |
| Power: |
196 wZ3
2.68 w/kg
|
| Max Power: |
308 w |
| Norm. Power: |
198 wZ3
|
| Intensity: |
0.84 |
| TSS: |
128 |
| Heart Rate: |
130 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.52 w/bpm |
| Decoupling: |
12.9%poor
|
| Cadence: |
72 rpm |
| Max Cad: |
114 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.4 Nm |
| Calories: |
1,444 kcal |
