Moving Time: 1:17:18
Distance: 17.32 km
Speed: 13.44 km/h
Ele Gain / Loss: 930.48 m / 84.46 m
Power: 177 wZ2 2.55 w/kg
Max Power: 956 w
Norm. Power: 195 wZ2
Intensity: 0.66
TSS: 56
Heart Rate: 170 bpm
Max HR: 196 bpm
Efficiency: 1.15 w/bpm
Decoupling: 8.3%moderate
Cadence: 95 rpm
Max Cad: 138 rpm
Pedalling: 100.0% of the ride
Avg Torque: 17.9 Nm
Calories: 916 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution